{"id":18930,"date":"2025-12-22T15:15:06","date_gmt":"2025-12-22T14:15:06","guid":{"rendered":"https:\/\/hsb1846.de\/?page_id=18930"},"modified":"2026-05-07T10:01:54","modified_gmt":"2026-05-07T08:01:54","slug":"stuetzpunkttraining","status":"publish","type":"page","link":"https:\/\/hsb1846.de\/en\/home\/abteilungen\/fechten\/training-camps\/stuetzpunkttraining\/","title":{"rendered":"St\u00fctzpunkttraining"},"content":{"rendered":"

St\u00fctzpunkttraining im Damen- und Herrendegen ab U13 \u2013 U20<\/strong><\/span><\/p>\n

bitte nachfolgenden Termine vormerken:<\/strong><\/span><\/p>\n

20. September 2025<\/span><\/strong><\/span><\/p>\n

29. November 2025<\/span><\/strong><\/span><\/p>\n

13. Dezember 2025<\/span><\/strong><\/span><\/p>\n

10. Januar 2026<\/span><\/strong><\/span><\/p>\n

28. Februar 2026\u00a0<\/span><\/strong><\/span><\/p>\n

25.April 2026<\/span><\/strong><\/span><\/p>\n

Anreise bis 09:30 h am Landesleistungszentrum, Virchowstr. 28. 89518 Heidenheim.<\/strong><\/span><\/p>\n

Das St\u00fctzpunkttraining beginnt um 10:00 h und endet um 17:00 h.<\/strong><\/span><\/p>\n

Ein Wasserspender ist vorhanden, bitte entsprechende Trinkflaschen mitbringen. <\/strong><\/span><\/p>\n

Auf eine lange Mittagspause wird verzichtet, daf\u00fcr gibt es Kleinigkeiten (Joghurt, Obst etc.) wie an einem normalen Wettkampftag.<\/strong><\/span><\/p>\n

Ab der Saison 2026 \/ 2027: Nur noch von U15 bis U20.\u00a0<\/strong><\/span><\/p>\n

Zeitplan:\u00a0<\/strong><\/span><\/p>\n\n\n

Uhrzeit <\/strong><\/td>Programm <\/strong><\/td><\/tr>
10.00   –          10.30 h<\/strong><\/td>Aufw\u00e4rmen, Beinarbeit<\/strong><\/td><\/tr>
10.40   –          11.00 h<\/strong><\/td>Partnertraining<\/strong><\/td><\/tr>
11.00   –          12.30 h <\/strong><\/td>Fechten (Runde)<\/strong><\/td><\/tr>
12.30   –          14.00 h<\/strong><\/td>Pause<\/strong><\/td><\/tr>
14.00   –          14.30 h<\/strong><\/td>Aufw\u00e4rmen\/BA<\/strong><\/td><\/tr>
14.30   –          15.30 h<\/strong><\/td>Fechten (Runde)<\/strong><\/td><\/tr>
15.30   –          16.45 h<\/strong><\/td>Fechten (10\/15 er Gefechte)<\/strong><\/td><\/tr>
16.45   –          17.00 h<\/strong><\/td>Dehnen\/Laufprogramm<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

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gez.<\/strong><\/p>\n

Thomas Zimmermann\u00a0<\/strong><\/p>\n

Landestrainer Herrendegen\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<\/div>\n\n\n\n

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gez.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

Alina Zelentsova<\/strong><\/p>\n

Landestrainer Damendegen<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Download Einladung St\u00fctzpunkttraining:<\/strong><\/span><\/p>\n\n\n