{"id":4401,"date":"2022-03-24T15:34:24","date_gmt":"2022-03-24T14:34:24","guid":{"rendered":"https:\/\/2022.hsb1846.de\/?page_id=4401"},"modified":"2024-05-18T12:46:19","modified_gmt":"2024-05-18T10:46:19","slug":"boxen","status":"publish","type":"page","link":"https:\/\/hsb1846.de\/en\/home\/abteilungen\/boxen\/","title":{"rendered":"Boxen"},"content":{"rendered":"<div class=\"wp-block-cover has-parallax full-width\" style=\"min-height:700px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#6d6d6c\"><\/span><div class=\"wp-block-cover__image-background wp-image-5840 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/06\/Boxen_Header.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-left pl-5 has-white-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:100\">Boxen in Heidenheim<\/p>\n\n\n\n<p class=\"has-text-align-left pl-5 has-white-color has-text-color\" style=\"font-size:24px\">Dieser Sport fordert alle Sinne<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Herzlich willkommen<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">&#8230;bei der hsb-Boxabteilung<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:16px\">Wir freuen uns, dass Sie sich f\u00fcr unsere Abteilung interessieren und w\u00fcnschen Ihnen viel Spa\u00df beim Durchst\u00f6bern der folgenden Seiten<strong>.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f6f6f6\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"456\" src=\"https:\/\/2022.hsb1846.de\/wp-content\/uploads\/2022\/06\/Team_Boxen.jpg\" alt=\"\" class=\"wp-image-5991 size-full\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/06\/Team_Boxen.jpg 561w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/06\/Team_Boxen-300x244.jpg 300w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#666666\">Es gr\u00fc\u00dft das Trainerteam<\/h3>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background\" style=\"background-color:#02147e\">Trainingsschwerpunkte<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Boxen ist ein Ganzk\u00f6rpersport der alle Sinne fordert<\/h3>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#f6f6f6\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:16px\">Unsere Trainingsschwerpunkte liegen auf Kondition, Koordination und Technik. Das Fundament zum Boxen ist immer von der Ausdauer abh\u00e4ngig, deshalb wird hierauf ein besonderes Augenmerk gelegt. Dehn\u00fcbungen und Seilspringen sorgen f\u00fcr die n\u00f6tige Fitness und Beweglichkeit.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Technische Raffinesse wird durch Schritt- und Schlag\u00fcbungen, sowie die Trainingseinheiten am Sandsack erlernt.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Boxerische Perfektion wird in der K\u00f6nigsdisziplin Sparring erreicht, der Kampf Mann gegen Mann. Diese Disziplin wird meist nur von den erfahreren Mitgliedern durchgef\u00fchrt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-background\" style=\"background-color:#f6f6f6\"><a href=\"https:\/\/hsb1846.de\/en\/home\/abteilungen\/boxen\/trainingstermine-boxen\/\" title=\"\">Trainingstermine<\/a><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#02147e;color:#02147e\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-background\" style=\"background-color:#f6f6f6\"><a href=\"https:\/\/hsb1846.de\/en\/home\/abteilungen\/boxen\/abteilungsleitung-boxen\/\" title=\"\">Abteilungsleitung<\/a><\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-background\" style=\"background-color:#f6f6f6\"><a href=\"https:\/\/hsb1846.de\/en\/home\/abteilungen\/boxen\/geschichte-boxen\/\" title=\"\">Geschichte<\/a><\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Herzlich willkommen &#8230;bei der hsb-Boxabteilung Wir freuen uns, dass Sie sich f\u00fcr unsere Abteilung interessieren und w\u00fcnschen Ihnen viel Spa\u00df beim Durchst\u00f6bern der folgenden Seiten. Es gr\u00fc\u00dft das Trainerteam Trainingsschwerpunkte Boxen ist ein Ganzk\u00f6rpersport der alle Sinne fordert Unsere Trainingsschwerpunkte liegen auf Kondition, Koordination und Technik. Das Fundament zum Boxen ist immer von der Ausdauer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4098,"menu_order":43,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4401","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/4401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/comments?post=4401"}],"version-history":[{"count":28,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/4401\/revisions"}],"predecessor-version":[{"id":14770,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/4401\/revisions\/14770"}],"up":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/4098"}],"wp:attachment":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/media?parent=4401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}