{"id":9297,"date":"2022-09-17T13:57:39","date_gmt":"2022-09-17T11:57:39","guid":{"rendered":"https:\/\/2022.hsb1846.de\/?page_id=9297"},"modified":"2022-11-30T15:53:52","modified_gmt":"2022-11-30T14:53:52","slug":"karate-ue30","status":"publish","type":"page","link":"https:\/\/hsb1846.de\/en\/home\/abteilungen\/budo-aikido-judo-karate\/karate\/karate-ue30\/","title":{"rendered":"Karate \u00dc30"},"content":{"rendered":"<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-white-background-color has-background\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Selbstverteidigung<\/h2>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Fitnesstraining<\/h2>\n\n\n\n<h2 class=\"has-text-align-right wp-block-heading\">Kampfkunst<\/h2>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/2022.hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-1620x1080.jpg\" alt=\"\" class=\"wp-image-9028 size-full\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/BestAger02-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-white-background-color has-background\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/2022.hsb1846.de\/wp-content\/uploads\/2022\/09\/T31.jpg\" alt=\"\" class=\"wp-image-9425 size-full\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/T31.jpg 800w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/T31-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2022\/09\/T31-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\"><strong>Gesundheitssport Karate:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Karate ist eine ganzheitliche Kampfkunst, die K\u00f6rper, Geist und Seele in Einklang bringt. <\/p>\n\n\n\n<p><strong>Karate als Gesundheitssport bedeutet:<\/strong><br>&#8211; F\u00f6rderung der koordinativen F\u00e4higkeiten<br>&#8211; Entgegenwirken der Unbeweglichkeit<br>&#8211; St\u00e4rkung des Herz- und Kreislaufsystems<br>&#8211; Verbesserung der Ged\u00e4chtnisleistung<br>&#8211; Auspr\u00e4gung des Gleichgewichtssinns<br>&#8211; Stressabau<br>&#8211; St\u00e4rkung des Selbstbewusstseins<br>&#8211; Erlernen effektiver Selbstverteidigung<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Kurs f\u00fcr Einsteiger\/Wiedereinsteiger<\/strong><br><strong>Einstieg zu jeder Zeit m\u00f6glich!!!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Montag um 17.00 Uhr <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>im <a href=\"https:\/\/maps.google.de\/maps?expflags=enable_star_based_justifications:true&amp;ie=UTF8&amp;cid=8476439467549997694&amp;q=hsb1846%2BBudo%2BKarate%2BJudo%2BAikido&amp;iwloc=A&amp;gl=DE&amp;hl=de\">Voith-Sportzentrum<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":8877,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9297","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/9297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/comments?post=9297"}],"version-history":[{"count":6,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/9297\/revisions"}],"predecessor-version":[{"id":10232,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/9297\/revisions\/10232"}],"up":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/pages\/8877"}],"wp:attachment":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/media?parent=9297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}