{"id":9299,"date":"2022-09-17T13:58:11","date_gmt":"2022-09-17T11:58:11","guid":{"rendered":"https:\/\/2022.hsb1846.de\/?page_id=9299"},"modified":"2022-09-20T11:23:05","modified_gmt":"2022-09-20T09:23:05","slug":"karate-bestager","status":"publish","type":"page","link":"https:\/\/hsb1846.de\/en\/home\/abteilungen\/budo-aikido-judo-karate\/karate\/karate-bestager\/","title":{"rendered":"Karate Best Ager"},"content":{"rendered":"
\"\"<\/figure>
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<\/span>
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Karate ist Gesundheitssport!!
<\/h3>\n\n\n\n

f\u00f6rdert koordinative F\u00e4higkeiten<\/p>\n\n\n\n

st\u00e4rkt Herz- und Kreislaufsystem und Lungenfunktion
baut Muskelapparat auf
verbessert Ged\u00e4chtnisleistung
f\u00f6rdert Gleichgewichtssinn<\/p>\n\n\n\n

baut Stress ab
st\u00e4rkt Selbstbewusstsein
verbessert allgemeines Wohlbefinden
ist effektive Selbstverteidigung<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

\"\"<\/figure>
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Karate f\u00fcr<\/strong> Best Ager<\/h2>\n<\/div>\n<\/div>\n\n\n\n

Einsteiger und Wiedereinsteiger<\/p>\n\n\n\n

keine Vorkenntnisse erforderlich<\/p>\n\n\n\n

Einstieg stets m\u00f6glich <\/p>\n\n\n\n

Montag um 17.00 Uhr <\/p>\n\n\n\n

im Voith-Sportzentrum<\/a><\/p>\n\n\n\n

<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

\"\"<\/figure>
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Karate<\/p>\n\n\n\n

St\u00fctzpunkt f\u00fcr Gesundheitssport<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

\"\"<\/figure>
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<\/p>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":8877,"menu_order":21,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9299","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t