{"id":14122,"date":"2024-03-06T11:36:56","date_gmt":"2024-03-06T10:36:56","guid":{"rendered":"https:\/\/hsb1846.de\/?p=14122"},"modified":"2024-03-06T11:37:44","modified_gmt":"2024-03-06T10:37:44","slug":"kata-und-kumite-sind-eins","status":"publish","type":"post","link":"https:\/\/hsb1846.de\/en\/2024\/03\/06\/kata-und-kumite-sind-eins\/","title":{"rendered":"Kata und Kumite sind eins"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Karate-Lehrgang in Heidenheim<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nach Jahren der Pause gab es Anfang M\u00e4rz mal wieder einen Karatelehrgang in Heidenheim.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Zum Thema \u201eKata und Kumite sind eins\u201c hatte der Lehrmeister Fiore Tartaglia (7.Dan) f\u00fcr die \u00fcber achtzig Teilnehmer, einer war sogar aus Waldshut angereist, ein abwechslungsreiches Programm zusammengestellt. Auf der Basis der Kata Heian nidan f\u00fcr die Unterstufe und Bassai dai f\u00fcr die Oberstufe er\u00f6rterte Fiore verschiedene Prinzipien der Kampfkunst Karate wie beispielsweise H\u00fcfteinsatz, Lockerheit, weich statt hart, flie\u00dfende Abwehr (nagashi uke) statt Block und Vieles mehr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-1620x1080.jpg\" alt=\"\" class=\"wp-image-14123\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T01-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-1620x1080.jpg\" alt=\"\" class=\"wp-image-14124\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T02-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1613\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-1613x1080.jpg\" alt=\"\" class=\"wp-image-14125\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-1613x1080.jpg 1613w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-300x201.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-768x514.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-1536x1028.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-2048x1371.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T03-18x12.jpg 18w\" sizes=\"auto, (max-width: 1613px) 100vw, 1613px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1619\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-1619x1080.jpg\" alt=\"\" class=\"wp-image-14126\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-1619x1080.jpg 1619w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T04-18x12.jpg 18w\" sizes=\"auto, (max-width: 1619px) 100vw, 1619px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-1620x1080.jpg\" alt=\"\" class=\"wp-image-14127\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T05-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-1620x1080.jpg\" alt=\"\" class=\"wp-image-14128\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T06-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-720x1080.jpg\" alt=\"\" class=\"wp-image-14129\" style=\"width:419px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-768x1151.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-1025x1536.jpg 1025w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-1366x2048.jpg 1366w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T07.jpg 1567w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-720x1080.jpg\" alt=\"\" class=\"wp-image-14130\" style=\"width:421px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-768x1152.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-1024x1536.jpg 1024w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-1365x2048.jpg 1365w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T08.jpg 1538w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-1620x1080.jpg\" alt=\"\" class=\"wp-image-14131\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T09-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1598\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-1598x1080.jpg\" alt=\"\" class=\"wp-image-14132\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-1598x1080.jpg 1598w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-300x203.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-768x519.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-1536x1038.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-2048x1384.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T10-18x12.jpg 18w\" sizes=\"auto, (max-width: 1598px) 100vw, 1598px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-1620x1080.jpg\" alt=\"\" class=\"wp-image-14133\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T11-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-720x1080.jpg\" alt=\"\" class=\"wp-image-14134\" style=\"width:396px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-768x1152.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-1024x1536.jpg 1024w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-1366x2048.jpg 1366w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T12.jpg 1561w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-720x1080.jpg\" alt=\"\" class=\"wp-image-14135\" style=\"width:395px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-768x1152.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-1024x1536.jpg 1024w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-1365x2048.jpg 1365w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T13.jpg 1656w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-1620x1080.jpg\" alt=\"\" class=\"wp-image-14144\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T14-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T15-1620x1080.jpg\" alt=\"\" class=\"wp-image-14137\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T15-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/03\/T15-300x200.jpg 300w, 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