{"id":16082,"date":"2024-10-21T11:53:05","date_gmt":"2024-10-21T09:53:05","guid":{"rendered":"https:\/\/hsb1846.de\/?p=16082"},"modified":"2024-10-21T11:53:06","modified_gmt":"2024-10-21T09:53:06","slug":"karatedo-in-laupheim","status":"publish","type":"post","link":"https:\/\/hsb1846.de\/en\/2024\/10\/21\/karatedo-in-laupheim\/","title":{"rendered":"Karatedo in Laupheim"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Ende Oktober weilten die ehemaligen Kata-Bundesjugendtrainer Schahrzad Mansouri und Sigi Hartl zu einem Lehrgang in Laupheim. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Zu Beginn jeder Trainingseinheit stand dabei jeweils ein Aufw\u00e4rmtraining mit koordinativ herausfordernden \u00dcbungsformen. Das interessante Lehrgangsprogramm bot f\u00fcr die Oberstufe neben dem Studium korrekter Grundschultechniken mit H\u00fcfteinsatz und definierter Ausholbewegung, auch verschiedene, teilweise \u00e4u\u00dferst komplexe \u00dcbungsformen aus den Kata Kanku dai und Kanku sho. Abschlie\u00dfend wurden diese Formen als Verteidigungssequenzen mit dem Partner ge\u00fcbt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"435\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-1920x435.jpg\" alt=\"\" class=\"wp-image-16083\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-1920x435.jpg 1920w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-300x68.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-768x174.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-1536x348.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-2048x464.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L01-18x4.jpg 18w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Foto KVL<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-1620x1080.jpg\" alt=\"\" class=\"wp-image-16084\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L02-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Foto KVL<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1619\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-1619x1080.jpg\" alt=\"\" class=\"wp-image-16085\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-1619x1080.jpg 1619w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L03-18x12.jpg 18w\" sizes=\"auto, (max-width: 1619px) 100vw, 1619px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Foto KVL<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1619\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-1619x1080.jpg\" alt=\"\" class=\"wp-image-16086\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-1619x1080.jpg 1619w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-1536x1025.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2024\/10\/L99-18x12.jpg 18w\" sizes=\"auto, (max-width: 1619px) 100vw, 1619px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ende Oktober weilten die ehemaligen Kata-Bundesjugendtrainer Schahrzad Mansouri und Sigi Hartl zu einem Lehrgang in Laupheim.<\/p>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-16082","post","type-post","status-publish","format-standard","hentry","category-news-karate"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ende Oktober weilten die ehemaligen Kata-Bundesjugendtrainer Schahrzad Mansouri und Sigi Hartl zu einem Lehrgang in Laupheim. Zu Beginn jeder Trainingseinheit stand dabei jeweils ein Aufw\u00e4rmtraining mit koordinativ herausfordernden \u00dcbungsformen. 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Das interessante Lehrgangsprogramm bot f\u00fcr die Oberstufe neben dem Studium korrekter Grundschultechniken mit H\u00fcfteinsatz und definierter Ausholbewegung, auch verschiedene, teilweise \u00e4u\u00dferst komplexe \u00dcbungsformen aus den Kata\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hsb1846.de\/en\/2024\/10\/21\/karatedo-in-laupheim\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2025\/05\/cropped-hsb-4k.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2025\/05\/cropped-hsb-4k.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-10-21T09:53:05+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-21T09:53:06+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Karatedo in Laupheim - Heidenheimer Sportbund\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ende Oktober weilten die ehemaligen Kata-Bundesjugendtrainer Schahrzad Mansouri und Sigi Hartl zu einem Lehrgang in Laupheim. 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