{"id":17484,"date":"2025-06-03T20:07:56","date_gmt":"2025-06-03T18:07:56","guid":{"rendered":"https:\/\/hsb1846.de\/?p=17484"},"modified":"2025-06-04T09:52:30","modified_gmt":"2025-06-04T07:52:30","slug":"karate-mit-fritz-und-fredy-bei-freunden","status":"publish","type":"post","link":"https:\/\/hsb1846.de\/en\/2025\/06\/03\/karate-mit-fritz-und-fredy-bei-freunden\/","title":{"rendered":"Karate \u2013 \u201emit Fritz und Fredy bei Freunden\u201c"},"content":{"rendered":"

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Anl\u00e4sslich des 40-j\u00e4hrigen Jubil\u00e4ums hatte das Karatedojo Kenshokan Ende Mai zu einem Lehrgang nach N\u00fcrnberg eingeladen. <\/p>\n\n\n\n\n\n\n\n

Das Karate-Urgestein Alfred Heubeck (8.Dan) lehrte in seinen Trainingseinheiten traditionelle Formen aus Kihon (Grundschule) und Kumite (Partner\u00fcbungen) entsprechend den diesbez\u00fcglichen Vorgaben des japanischen Gro\u00dfmeisters Hirokazu Kanazawa. In den Trainingseinheiten mit Fritz Oblinger (9.Dan) konnte man die Kata Nijushiho (24 Schritte) mit dem entsprechendem Bunkai (Anwendung in der Selbstverteidigung) und die \u00dcbungskata (Renshuho) ShiGiTai (GeistTechnikK\u00f6rper) studieren.<\/p>\n\n\n\n

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Anl\u00e4sslich des 40-j\u00e4hrigen Jubil\u00e4ums hatte das Karatedojo Kenshokan Ende Mai zu einem Lehrgang nach N\u00fcrnberg eingeladen.<\/p>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-17484","post","type-post","status-publish","format-standard","hentry","category-news-karate"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t