{"id":19609,"date":"2026-03-12T13:06:09","date_gmt":"2026-03-12T12:06:09","guid":{"rendered":"https:\/\/hsb1846.de\/?p=19609"},"modified":"2026-03-12T13:06:10","modified_gmt":"2026-03-12T12:06:10","slug":"karate-lehrgang-im-hsb-dojo-2","status":"publish","type":"post","link":"https:\/\/hsb1846.de\/en\/2026\/03\/12\/karate-lehrgang-im-hsb-dojo-2\/","title":{"rendered":"Karate-Lehrgang im hsb-Dojo"},"content":{"rendered":"

Zum dritten Teil der Lehrgangsreihe mit Fiore Tartaglia (7.Dan) trafen sich Ende Februar ca. 60 Karateka im Heidenheimer Dojo.<\/p>\n\n\n\n\n\n\n\n

Auf der Basis der Kata Heian shodan f\u00fcr die Unterstufe und Jion f\u00fcr die Oberstufe er\u00f6rterte der Lehrmeister verschiedene Prinzipien der Kampfkunst Karate wie beispielsweise die zentrale Bedeutung von H\u00fcfteinsatz bei der Ausf\u00fchrung von Karatetechniken, die Grundregeln \u201eweich und hart\u201c sowie \u201e\u00f6ffnen und schlie\u00dfen\u201c und den Sinn der Ausholbewegung bei Abwehrtechniken (uke).<\/p>\n\n\n\n

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Zum dritten Teil der Lehrgangsreihe mit Fiore Tartaglia (7.Dan) trafen sich Ende Februar ca. 60 Karateka im Heidenheimer Dojo.<\/p>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-19609","post","type-post","status-publish","format-standard","hentry","category-news-karate"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/posts\/19609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/comments?post=19609"}],"version-history":[{"count":1,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/posts\/19609\/revisions"}],"predecessor-version":[{"id":19621,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/posts\/19609\/revisions\/19621"}],"wp:attachment":[{"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/media?parent=19609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/categories?post=19609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hsb1846.de\/en\/wp-json\/wp\/v2\/tags?post=19609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}