{"id":19609,"date":"2026-03-12T13:06:09","date_gmt":"2026-03-12T12:06:09","guid":{"rendered":"https:\/\/hsb1846.de\/?p=19609"},"modified":"2026-03-12T13:06:10","modified_gmt":"2026-03-12T12:06:10","slug":"karate-lehrgang-im-hsb-dojo-2","status":"publish","type":"post","link":"https:\/\/hsb1846.de\/en\/2026\/03\/12\/karate-lehrgang-im-hsb-dojo-2\/","title":{"rendered":"Karate-Lehrgang im hsb-Dojo"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\">Zum dritten Teil der Lehrgangsreihe mit Fiore Tartaglia (7.Dan) trafen sich Ende Februar ca. 60 Karateka im Heidenheimer Dojo.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Auf der Basis der Kata Heian shodan f\u00fcr die Unterstufe und Jion f\u00fcr die Oberstufe er\u00f6rterte der Lehrmeister verschiedene Prinzipien der Kampfkunst Karate wie beispielsweise die zentrale Bedeutung von H\u00fcfteinsatz bei der Ausf\u00fchrung von Karatetechniken, die Grundregeln \u201eweich und hart\u201c sowie \u201e\u00f6ffnen und schlie\u00dfen\u201c und den Sinn der Ausholbewegung bei Abwehrtechniken (uke).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-1620x1080.jpg\" alt=\"\" class=\"wp-image-19610\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T01-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-1620x1080.jpg\" alt=\"\" class=\"wp-image-19611\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T02-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-1620x1080.jpg\" alt=\"\" class=\"wp-image-19612\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T03-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-1620x1080.jpg\" alt=\"\" class=\"wp-image-19613\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T04-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-1620x1080.jpg\" alt=\"\" class=\"wp-image-19614\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T05-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-1620x1080.jpg\" alt=\"\" class=\"wp-image-19615\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-2048x1365.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T06-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1619\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-1619x1080.jpg\" alt=\"\" class=\"wp-image-19616\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-1619x1080.jpg 1619w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-1536x1025.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T07-18x12.jpg 18w\" sizes=\"auto, (max-width: 1619px) 100vw, 1619px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-720x1080.jpg\" alt=\"\" class=\"wp-image-19617\" style=\"width:386px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-768x1152.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-1024x1536.jpg 1024w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-1365x2048.jpg 1365w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T08.jpg 1480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-720x1080.jpg\" alt=\"\" class=\"wp-image-19618\" style=\"width:387px;height:auto\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-720x1080.jpg 720w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-200x300.jpg 200w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-768x1152.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-1024x1536.jpg 1024w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-1366x2048.jpg 1366w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-8x12.jpg 8w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T09-scaled.jpg 1707w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-1620x1080.jpg\" alt=\"\" class=\"wp-image-19619\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10-18x12.jpg 18w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T10.jpg 1937w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-1620x1080.jpg\" alt=\"\" class=\"wp-image-19620\" srcset=\"https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-1620x1080.jpg 1620w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-300x200.jpg 300w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-768x512.jpg 768w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-1536x1024.jpg 1536w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-2048x1366.jpg 2048w, https:\/\/hsb1846.de\/wp-content\/uploads\/2026\/03\/T11-18x12.jpg 18w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Zum dritten Teil der Lehrgangsreihe mit Fiore Tartaglia (7.Dan) trafen sich Ende Februar ca. 60 Karateka im Heidenheimer Dojo.<\/p>","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-19609","post","type-post","status-publish","format-standard","hentry","category-news-karate"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta 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Auf der Basis der Kata Heian shodan f\u00fcr die Unterstufe und Jion f\u00fcr die Oberstufe er\u00f6rterte der Lehrmeister verschiedene Prinzipien der Kampfkunst Karate wie beispielsweise die zentrale Bedeutung von H\u00fcfteinsatz bei der Ausf\u00fchrung von Karatetechniken, die\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Karate\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/hsb1846.de\/en\/2026\/03\/12\/karate-lehrgang-im-hsb-dojo-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Heidenheimer Sportbund - Heidenheimer Sportbund\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Karate-Lehrgang im hsb-Dojo - Heidenheimer Sportbund\" \/>\n\t\t<meta property=\"og:description\" content=\"Zum dritten Teil der Lehrgangsreihe mit Fiore Tartaglia (7.Dan) trafen sich Ende Februar ca. 60 Karateka im Heidenheimer Dojo. 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